GT Bike Size Guide

GT Bike Size Guide

Find the right GT bike size for your height. GT offers mountain bikes, road bikes, BMX, and kids' bikes, each with their own sizing system. Use the charts below to find your perfect fit.

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Mountain & Road Bike Size Chart

Frame Size Rider Height (ft/in) Rider Height (cm)
XS / 44 4'8" - 5'0" 142 - 152
S / 48 5'0" - 5'5" 152 - 165
M / 51 5'5" - 5'10" 165 - 178
L / 55 5'10" - 6'1" 178 - 185
XL / 58 6'1" - 6'6" 185 - 198

BMX Size Chart (Freestyle, Big Wheel, Kids)

BMX sizing is based on wheel size matched to rider height.

Wheel Size Min Height (ft/in) Min Height (cm) Max Height (ft/in) Max Height (cm)
12" 2'10" 85 3'7" 110
14" 3'1" 94 3'7" 110
16" 3'7" 110 4'0" 122
18" 4'0" 122 4'10" 147
20" 4'10" 147 6'0"+ 183+
24" 4'10" 147 6'0"+ 183+
26" 4'10" 147 6'0"+ 183+
29" 4'10" 147 6'0"+ 183+

BMX Race Size Chart

BMX race bikes are sized by model name rather than wheel size, with each model designed for a specific height range.

Model Size Min Height (ft/in) Min Height (cm) Max Height (ft/in) Max Height (cm)
Micro 4'0" 122
Mini 4'0" 122 4'4" 132
Junior 4'3" 129 4'7" 140
Expert 4'6" 137 5'5" 165
Expert XL 5'1" 157 5'6" 168
Pro 5'4" 162 5'8" 173
Pro XL 5'7" 173 6'0" 183
Pro XXL 6'0" 183 6'0"+ 183+
Pro XXXL 6'0" 183 6'0"+ 183+
Pro XL 24" 5'6" 168 6'0"+ 183+

Between Two Sizes?

  • Size down for a more aggressive, responsive ride
  • Size up for comfort and stability on longer rides
  • For BMX, riders who prefer more room for tricks may want the larger wheel/frame option

Shop GT Bikes

Browse our full range of GT mountain bikes and BMX bikes.

Need sizing advice? Contact us with your height and the model you're looking at.

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